The secret ingredient in this decadent mousse is creamy, delicious avocado. Avocados are nutrient dense and full of protein, fiber, potassium, vitamins K, E, B, and omega 3 fatty acids. Our chocolate avocado mousse also has the antioxidant benefits of the ingredients cocoa and coconut. So indulge and enjoy every delightful spoonful!

Get in the Spring Break mood with our recipe for a deliciously tropical Mango Coconut Smoothie! Packed with vitamin C, vitamin A, manganese, dietary fiber, and natural electrolytes- this smoothie will leave you feeling nourished and energized. Gluten free, dairy free, soy free, refined sugar free.

Homemade bone broth is simple yet incredibly healing. Its health benefits include skin, muscle, bone, joint, brain, eye, and gut health. Bone broth has been used for generations to support immune function, detoxify the liver and kidneys, and improve digestion. Our recipe may be used as a soup stock or taken up to four times daily for overall wellness. Enjoy.

INGREDIENTS
5 pounds of bones*
3 quarts filtered tap water
6 tablespoons. apple cider vinegar
Organic vegetables and herbs to taste (optional)

*Local, free range, grass fed, organic bones (beef, chicken, venison, or turkey)

This moist, decadent dessert is a classic around the holidays! We've recreated the traditional recipe for an almond bundt cake that is both delicious and gluten free. Enjoy!

INGREDIENTS
1 cup gluten free baking flour (Namaste Gluten Free Flour Blend)
1 cup almond flour
1/2 cup coconut oil
1 cup plain yogurt
2 tsp baking powder
1/2 tsp xanthan gum
1 tsp salt
1 tsp vanilla
1/4 cup water
1 box gluten free pudding (vanilla, pistachio, or chocolate)
3 eggs
1/2 cup "sugar leaf" (raw cane sugar and stevia)