ROASTED SWEET POTATO SOUP

By: Gleason Center Editors

​Sweet potatoes are a fiber rich superstar tuber. Thanks to their outstanding nutrient profile, sweet potatoes: help regulate blood sugar, aid in weight loss, protect against free radical damage, and boost immunity, brain function, and eye health. To name a few. So enjoy this deliciously comforting Roasted Sweet Potato Soup knowing you’re making a healthy choice!

INGREDIENTS
3 Sweet Potatoes
2 Tbsp Olive Oil
1 Medium Onion (Quartered)
2 Garlic Cloves (Chopped)
4 Cup Chicken Stock*
1/2 Cup Honey
1 Tbsp Canned Chipotles
Salt and pepper to taste
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DIRECTIONS

1. Preheat oven to 400°F
2. Peel and quarter sweet potatoes, prepare onion and garlic (set aside).
3. Spread sweet potatoes on a lined baking sheet and drizzle with olive oil.
4. Roast sweet potatoes for 45-50 minutes or until cooked through and nicely caramelized and browned around the edges. Remove from oven.
5. In a large pot over medium heat, sauté onion and garlic until translucent.
6. Add sweet potatoes and stock, simmer for 30 minutes.
7. Remove from heat and add honey, chipotles, salt, and pepper.
8. Carefully transfer to a blender* or food processor and purée until smooth.
9. Garnish as desired and serve immediately.

*When blending hot liquids take extra care and use a tight fitting lid. Alternatively, you may use an immersion blender.

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If you like this recipe, you might also enjoy: Healing Bone Broth