By: Gleason Center Editors
Dr. Gleason is always singing the praises of coconut's beneficial medium-chain fatty acids! The MCFAs in coconut milk stimulate your metabolism supporting weight loss. Full fat coconut milk also nourishes the gut with its restorative electrolytes and healthy fats. Making this recipe, the perfect combination of nutritious and indulgent. It's as simple as chilling a can overnight, mixing in the sweetener of your choice, and whipping up those creamy peaks. This recipe is raw, vegan, gluten free, dairy free, soy free, and refined sugar free. Enjoy!
1 can Organic Heavy Coconut Cream
1 Tbs Coconut Sugar or Honey
Optional 1 tsp Vanilla
If you like this recipe, you might also enjoy: Mango Coconut Smoothie