May 11th | 6pm | KETO, Carnivore, and intermittent fasting
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Keto Diet, Carnivore Diet, and Intermittent Fasting are all words that we have heard before BUT are you aware of their amazing benefits for your overall health, wellness, and decrease of inflammation throughout your body?
It's as simple as changing the timing of your meals. Intermittent Fasting allows your body time to heal and it's especially powerful when combined with a nutritious plant-based diet. Let your body burn fat between meals. These options allow your body time to heal and are especially powerful when combined with a nutritious plant-based diet. Let your body burn fat between meals. This class is for anyone who wants to learn more about each of these options for nutrition and healing. Dr. Weessies will discuss the value of each one, especially for certain conditions. He will discuss foods to eat, what not to eat, ways to exercise and to move without stress to support an increase in your health and immune system. Our team will provide you will all the tools and resources for this class after registration |
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May 18th | 6pm | Help with Hormones
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Tired of your hormones running your life?
Experiencing mood swings, fatigue, acne, and/or irregular menstrual cycles? Join us Wednesday, May 18th from 6-7pm in the Laser Suite with Dr. Gleason as we delve into understanding our hormones. Please reserve your spot as in-person seating is limited or join us via Zoom This workshop is for you if you have been wondering about alternate methods of support that are natural AND effective for your hormonal system! We look forward to see you there and assisting you in next steps to help you live and feel well again! |
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