By: Gleason Center Editors, E. Bozik
Salads are packed with nutrients, antioxidants, healthy fats, proteins, and fiber. They can be a filling entree or a crunchy side with everything you need for good digestion and clean fuel. The possibilities are endless with so many greens, microgreens, vegetables, fruits, nuts, and seeds to choose from!
And what does every perfect salad need? Why, a vinaigrette of course! A basic vinaigrette is acid + oil, salt, pepper, and optional seasonings. It’s the perfect DIY to avoid the high sodium and artificial preservatives that come in store bought options. Here are three of our favorite tried and true vinaigrette recipes.
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