Give your morning an extra boost with Bulletproof Keto Coffee! Dave Asprey's “Bulletproof Coffee” gives your body a sustainable boost of energy from healthy fats instead of sugar. Burning fat ketones has a blood sugar stabilizing effect to keep you mentally and physically feeling your best all day.

Bulletproof Coffee works well in combination with intermittent fasting and The Ketogenic Diet. It’s a rich and delicious way to cut out carbohydrate-rich milk, sugar, and artificial creamers from your morning routine. Enjoy!

It's blueberry season! Time to visit your local blueberry farmer to pick a pail of one of nature’s most nutritious berries. Packed with powerful antioxidants, blueberries are known for improving heart and brain health, reducing inflammation, and protecting against certain types of cancer. Opt for organic blueberries to avoid pesticide contamination and support local, sustainable farms.

This smoothie recipe is high in fiber, probiotics, magnesium, vitamin C, and valuable micronutrients. Probiotic rich yogurt adds a creamy texture to the sweetness and lovely color of fresh blueberries. Start your morning with a smoothie to ease your body into digesting on a hot summer day.

Try our Easy & Delicious Cashew Milk recipe for a heart heathy and gut friendly alternative to dairy. Raw, organic cashews are packed with vital minerals such as magnesium, iron, and zinc. Soaking these nuts overnight releases beneficial enzymes and breaks them down for the creamiest of milks. Whether poured over cereal or blended into smoothies, cashew milk will provide long lasting energy from plant based protein. Enjoy this delicious nut milk perfect for the whole family!