Dr. Gleason is always singing the praises of coconut's beneficial medium-chain fatty acids! The MCFAs in coconut milk stimulate your metabolism supporting weight loss. Full fat coconut milk also nourishes the gut with its restorative electrolytes and healthy fats. Making this recipe, the perfect combination of nutritious and indulgent. ​It's as simple as chilling a can overnight, mixing in the sweetener of your choice, and whipping up those creamy peaks. This recipe is raw, vegan, gluten free, dairy free, soy free, and refined sugar free. Enjoy!

Summer is right around the corner! Try this simple recipe for creamy and refreshing homemade raspberry popsicles! This recipe is gluten free, dairy free, soy free, dye free, and kid friendly. The perfect treat packed with vitamin C, potassium, raspberry ketones, and coconut fatty acids.

The secret ingredient in this decadent mousse is creamy, delicious avocado. Avocados are nutrient dense and full of protein, fiber, potassium, vitamins K, E, B, and omega 3 fatty acids. Our chocolate avocado mousse also has the antioxidant benefits of the ingredients cocoa and coconut. So indulge and enjoy every delightful spoonful!

This moist, decadent dessert is a classic around the holidays! We've recreated the traditional recipe for an almond bundt cake that is both delicious and gluten free. Enjoy!

INGREDIENTS
1 cup gluten free baking flour (Namaste Gluten Free Flour Blend)
1 cup almond flour
1/2 cup coconut oil
1 cup plain yogurt
2 tsp baking powder
1/2 tsp xanthan gum
1 tsp salt
1 tsp vanilla
1/4 cup water
1 box gluten free pudding (vanilla, pistachio, or chocolate)
3 eggs
1/2 cup "sugar leaf" (raw cane sugar and stevia)