The Gleason Center | Spring Lake | Chiropractic & Wellness
  • Home
  • About
    • Our Approach
    • Our Services >
      • Chiropractic
      • Applied Kinesiology
      • Testing
      • PEMF Therapy
      • Laser Therapy
      • Healthy Beauty
      • Massage Therapy
    • Your Team
    • Programs
    • Testimonials
  • Patients
    • Welcome
    • New Patient Packet
    • Wellness Events
    • Health Pro Store
    • Order Supplements
  • Resources
    • Healthy Recipes >
      • Desserts
      • Drinks
      • Main Dishes
      • Poultry
      • Salads
      • Smoothies
      • Snacks
      • Soups & Broths
    • Wellness Videos
    • Detox Support
  • Blog
  • Contact
  • Wellness Events

The Blog

FISH OIL 101: THE OMEGA YOU NEED

10/26/2018

0 Comments

 
Picture
By: Dr. Dan Weessies DC, E. Bozik
​Most of us are simply not getting enough omega-3 fats. In fact, nearly all Americans are deficient. And that’s frightening, because omega-3 fats are vital to overall health. Omega-3 fats are essential polyunsaturated fats. “Essential” meaning your body can’t make them, you must get omega-3 fats from your diet. Ideally, from small fatty fish, that are free of toxins.

Read More
0 Comments

THE NATURAL FIRST AID KIT

6/15/2018

2 Comments

 
Picture
By: Dr. Daniel Gleason DC, E. Bozik
Sore throat? Nausea? Migraine? We've got you covered. The Natural First Aid Kit is a "must have" for every healthy home. Family friendly, natural remedies for everything from bugs bites to the common cold.

Read More
2 Comments

5 TIPS TO ENHANCE YOUR DETOX

5/4/2018

0 Comments

 
Picture
By: Gleason Center Editors, Dr. Daniel Gleason DC
Looking for ways to boost the benefits of your Detox? Try these five tips recommended by our doctors to enhance and amplify your experience!

Morning Detox Drink: Enjoy this hot drink first thing in the morning (upon waking) on an empty stomach. Pour 1 cup hot water into a glass. Add ¼ lemon and 2 pinches of cayenne pepper. Stir. You’ll be amazed how this simple, healthy ritual will become one you cannot live without!

Read More
0 Comments

FACT OR FICTION: ARE VITAMINS JUST EXPENSIVE URINE?

3/23/2018

1 Comment

 
Picture
By: Gleason Center Editors, Dr. Daniel Gleason DC
​Aha, the old "expensive urine" argument.

When was the last time you heard someone say, "You don't need to take vitamins if you eat a balanced diet. They're just a waste of money." Let's discuss this common misconception. Are your expensive vitamins going right through you? Do you ever think about what else can be found in your urine? How about H2O? Does that mean you shouldn't drink water? Ridiculous, of course.

Many essential substances can be detected in urine such as minerals, proteins, and yes, vitamins. It does not mean that you shouldn't eat foods or take supplements with these components in them. Positive urine tests for steroids and other drugs do not prove that these medications fail to work. In fact, if they're present in the urine we assume that they have done their job. These substances, like vitamins, don't pass through the body without having an impact. Our body takes what it needs and discards the rest.

Read More
1 Comment

LASER THERAPY Q & A

3/9/2018

1 Comment

 
Picture
By: Gleason Center Editors, Dr. Daniel Gleason DC
Laser therapy is a powerful tool our doctors use everyday to help heal chronic pain and inflammation. In this post, we'll answer some of your most frequently asked questions about laser therapy and its benefits.

​Q.    What is laser therapy?
A.    Laser therapy is a non invasive, painless therapy that kick starts your body's own healing process. Photons of laser energy penetrate deeply into tissue and accelerate cellular reproduction and growth. As a result of exposure to the MLS Laser, cells of tendons, ligaments, and muscles repair themselves faster. As inflammation is reduced, pain subsides very quickly.

Read More
1 Comment

THE ULTIMATE HEALTHY LIVING BOOKLIST

3/2/2018

0 Comments

 
Picture
By: Gleason Center Editors, Dr. Daniel Gleason DC
In honor of National Reading Month, we're sharing our list of ultimate healthy living books. Fifty books chosen and loved by our doctors, patients, and staff. From Bacon & Butter to Brain Maker, we hope these reads motivate you along your personal path to health. Many of our favorites are available at The Gleason Center. If you have a book you'd like to recommend, please comment below! Happy reading!

Read More
0 Comments
Forward>>

    CONNECT WITH US!

    Follow us on Facebook for weekly inspiration, newsletters, recipes, and giveaways!

    CATEGORIES

    All
    Allergies
    Baking
    Breakfast
    Cancer
    Chiropractic
    Chronic Pain
    Dessert
    Detox
    Drinks
    Fasting
    Functional Medicine
    Gluten Free
    Green Home
    Gut Health
    Healthy Beauty
    Healthy Fats
    Herbal Medicine
    Homeopathy
    Ketogenic Diet
    Main Dish
    Mediterranean Diet
    Mindfulness
    Newsletter
    Paleo Diet
    Poultry
    Recipes
    Resources
    Salads
    Sleep
    Smoothies
    Snacks
    Soups & Broths
    Stress
    Thyroid Health

    SEARCH THE BLOG

Take the first step. We're ready for you.
Picture
616-846-5410
M/W/F  8:00am - 5pm
​Closed 12:30pm - 1:30pm (Lunch)

T/Th  8am - 1pm​
​Sat/Sun  Closed
​

Home  | Order Supplements | Privacy  |  Terms  |  Contact  |  Review Us
​Information and products offered here are not intended to diagnose, treat, cure, or prevent any disease. Statements have not been evaluated by the ​FDA.​
© 2021 The Gleason Center
  • Home
  • About
    • Our Approach
    • Our Services >
      • Chiropractic
      • Applied Kinesiology
      • Testing
      • PEMF Therapy
      • Laser Therapy
      • Healthy Beauty
      • Massage Therapy
    • Your Team
    • Programs
    • Testimonials
  • Patients
    • Welcome
    • New Patient Packet
    • Wellness Events
    • Health Pro Store
    • Order Supplements
  • Resources
    • Healthy Recipes >
      • Desserts
      • Drinks
      • Main Dishes
      • Poultry
      • Salads
      • Smoothies
      • Snacks
      • Soups & Broths
    • Wellness Videos
    • Detox Support
  • Blog
  • Contact
  • Wellness Events