THE ULTIMATE HEALTHY LIVING BOOKLIST

By: Gleason Center Editors, Dr. Daniel Gleason DC

In honor of National Reading Month, we're sharing our list of ultimate healthy living books. Fifty books chosen and loved by our doctors, patients, and staff. From Bacon & Butter to Brain Maker, we hope these reads motivate you along your personal path to health. Many of our favorites are available at The Gleason Center. If you have a book you'd like to recommend, please comment below! Happy reading!

1. Brain Maker by David Perlmutter M.D. and Kristin Loberg
2. Bacon & Butter: The Ultimate Ketogenic Diet Cookbook by Celby Richoux
3. In Defense of Food: An Eater's Manifesto by Michael Pollen
4. The Complete Guide to Fasting by Jason Fung and Jimmy Moore
5. Grain Brain by David Perlmutter and Kristin Loberg
6. The Grain Brain Cookbook by David Perlmutter
7. Wheat Belly by William Davis
8. The South Beach Diet by Arthur Agatston, M.D.
9. The Truth About Drug Companies by Marcia Angell, M.D.
10. Your Body's Many Cries for Water by F. Batmanghelidj, M.D.
11. Nutrition in Essence by Sarah Bearden
12. Dr. Bernstein's Diabetes Solution by Richard Bernstein, M.D.
13. The Healthiest Meals on Earth by Jonny Bowden, Ph.D.
14. Dr. Brady's Healthy Revolution by David Brady, M.D.
15. Gluten-Free Holiday Baking by Ellen Brown
16. The Miracle of Natural Hormones by David Brownstein, M.D.
17. Iodine - Why You Need it - Why You Can't Live Without It by David Brownstein M.D.
18. Salt Your Way to Health by David Brownstein M.D.
19. The Guide to a Gluten-Free Diet by David Brownstein M.D. and Sheryl Shenefelt C.N.
20. The Guide to Healthy Eating by David Brownstein M.D.
21. Overcoming Thyroid Disorders by David Brownstein M.D.
22. Stop Pre-Diabetes Now by Jack Challem and Ron Hunningake, MD
23. The Slow Burn by Frederick Hahn, Michael R. Eades, M.D. and Mary Dan Eades, M.D.
24. The Slow-Burn Diet by Marc David
25. The Vitamin D Cure by James Dowd M.D. and Diane Stafford
26. Sweeten Your Life the Xylitol Way by Karen Edwards, Ph.D.
27. Nourishing Traditions by Sally Fallon
28. Gluten-Free Quick and Easy by Carol Fenster, Ph.D.
29. The Fat Resistance Diet by Leo Galland, M.D.
30. Heal Your Body by Louise Hay
    
31. You Can Heal Your Life by Louise Hay
32. What Your Doctor May Not Tell You About Hypertension by Mark Houston, M.D. with Barry Fox, Ph.D. and Nadine Taylor M.S., R.D
33. What Your Doctor May Not Tell You About Menopause by  John R. Lee, M.D. and Virginia Hopkins
34. The Oxytocin Factor by Kerstin Umas Moberg
35. Food Rules: An Eater's Manual by Michael Pollen
36. The Omnivore's Dilemma by Michael Pollen
37. Cooked by Michael Pollen
38. The Inflammation-Free Diet Plan by Monica Reinagel with Julius Torelli, M.D.
39. The Rosedale Diet by Ron Rosedale M.D. and Carol Colman
40. Healing Back Pain by John E. Sarno M.D.
41. The Omega Diet by Artemis Simopoulous M.D.
42. Adrenal Fatigue: The 21st Century Stress Syndrome by James L. Wilson
43. Stop Worrying About Cholesterol by Richard E. Tappert, D.O.
44. Keto Clarity by Jimmy Moore
45. The Ketogenic Cookbook by Jimmy Moore
46. Healthiest Foods on Earth by Jonny Bowden
47. The Well-Fed Microbiome Cookbook by Kristina Campbell
48. The Alzheimer's Antidote by Amy Berger M.S., C.N.S., N.T.P and  David Perlmutter, M.D.
49. Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now. by Steven Masley and Jonny Bowden
50. The Brain's Way of Healing by Norman Doidge, M.D.​

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