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The Blog

CREAMY CHOCOLATE AVOCADO MOUSSE

3/16/2018

3 Comments

 
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By: Gleason Center Editors
The secret ingredient in this decadent mousse is creamy, delicious avocado. Avocados are nutrient dense and full of protein, fiber, potassium, vitamins K, E, B, and omega 3 fatty acids. Our chocolate avocado mousse also has the antioxidant benefits of the ingredients cocoa and coconut. So indulge and enjoy every delightful spoonful!
INGREDIENTS
2 Avocados (very ripe)
1/3 cup and 1 tablespoon Cocoa
1/2 cup Maple Syrup
1/3 cup Coconut Milk
1 tsp Vanilla
1/4 tsp Sea Salt
​
DIRECTIONS
In a food processor or blender, combine avocados, cocoa, maple syrup, coconut milk, vanilla, and sea salt. Puree until creamy. Spoon mousse into ramekins or muffin cups and chill for at least 30 minutes. Serve mousse topped with fresh fruit, cacao nibs, or honey.

If you like this recipe, you might also enjoy: Mango Coconut Smoothie​
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3 Comments
Val Putnam
3/29/2018 03:21:42 pm

Absolutely Excellent! Try it. You'll like it! What a great way to enjoy a sweet treat.

Reply
The Gleason Center
4/3/2018 10:55:20 am

We're glad you love it Val! Thanks for following our blog!

Reply
Valerie G link
7/15/2022 06:30:25 am

I enjoyed reading your posst

Reply



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  • Home
  • About
    • Our Approach
    • Our Services >
      • Chiropractic
      • Applied Kinesiology
      • Testing
      • PEMF Therapy
      • Laser Therapy
      • Healthy Beauty
      • Massage Therapy
    • Your Team
    • Programs
    • Testimonials
  • Patients
    • Welcome
    • New Patient Packet
    • Wellness Events
    • Health Pro Store
    • Order Supplements
  • Resources
    • Healthy Recipes >
      • Desserts
      • Drinks
      • Main Dishes
      • Poultry
      • Salads
      • Smoothies
      • Snacks
      • Soups & Broths
    • Wellness Videos
    • Detox Support
  • Blog
  • Contact
  • Wellness Events