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The Blog

AUGUST NEWSLETTER: FOOD FOR YOUR FACE

8/1/2019

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By: Gleason Center Editors, Dr. Daniel Gleason DC
Many people report having skin problems and like most other health problems they stem from 1) not having all the required nutrients or 2) eating or being exposed to toxic or irritating compounds. Skin is one of the body’s largest organs and it is composed primarily of proteins and fats. It is constantly bathed in secretions from our oil, sweat and sebaceous glands. These emollients, anti-bacterials and lubricants are made from the foods and supplements we eat. When it comes to your skin, you are what you eat.

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JULY NEWSLETTER: EVERYTHING YOU NEED TO KNOW ABOUT CBD

7/1/2019

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By: Gleason Center Editors, Dr. Daniel Gleason DC
​Now that marijuana is legal in Michigan, our team is receiving questions about what it does and how to use it. In this month’s newsletter, Dr. Gleason discusses everything you need to know about Marijuana, CBD, & THC.

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JUNE NEWSLETTER: REAL ANSWERS FOR FIBROMYALGIA

6/1/2019

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By: Gleason Center Editors, Dr. Daniel Gleason DC
Dr. Gleason has just returned from The EPIC Functional Medicine Conference in Houston, Texas. For some time now functional medicine has approached fibromyalgia using a comprehensive model for understanding the cause(s). Applying these principles can lead to dramatic improvement in symptoms where sufferers often describe their status as “cured”.

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MAY NEWSLETTER: MENTAL & EMOTIONAL WELLBEING

5/1/2019

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By: Gleason Center Editors, Dr. Daniel Gleason DC
We are what we think. We are what we eat. We are how we move. From a holistic perspective it is impossible to separate the mental and emotional from the physical and nutritional. I really appreciate that Natural Awakenings has dedicated this month’s issue to mental and emotional WELLNESS. This wonderful monthly magazine is great at using terminology that frames our thinking in terms of HEALTH, not just the absence of disease.

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APRIL NEWSLETTER: WHY YOU NEED TO DETOX

4/1/2019

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By: Gleason Center Editors, Dr. Daniel Gleason DC
​Detox is how we rid ourselves of the nasty chemicals that are in our environment. Without it we would soon succumb to toxic overload. While your liver and kidneys do most of the work, your skin, lungs, and intestines also do their share.

How do we accumulate toxins on the first place? Our industry produces thousands of different chemicals, most of which have not been tested for safety. Our air, water, food and skin-care products are full of chemicals that are foreign to our bodily systems. Luckily we are like self-cleaning ovens and we’re able to excrete most of these poisons as fast as we take them in.

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MARCH NEWSLETTER: PERIOD 101

3/1/2019

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By: Gleason Center Editors, Dr. Daniel Gleason DC
​This month’s article is taken from a presentation that we have done in our office hundreds of times. After learning about how their body works, women of all ages invariably respond with: “Why didn’t anyone explain this to me before?” A women’s reproductive cycle is a miracle of nature, something to embrace and even enjoy, not to dread.

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FEBRUARY NEWSLETTER: THE BIGGER QUESTION

2/1/2019

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By: Gleason Center Editors, Dr. Daniel Gleason DC
​What’s wrong with me? Why am I sick? What disease(s) do I have? What medications are indicated? Do I need surgery? Should I see a specialist? These are all valid questions but are there much bigger ones?

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JANUARY NEWSLETTER: ​SLEEP GLORIOUS SLEEP

1/1/2019

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By: Gleason Center Editors, Dr. Daniel Gleason DC
This New Year, we hope you'll commit to better sleep! Because quality sleep is vital to a healthy mind and a healthy body. In our January newsletter, Dr. Gleason outlines what a good night's rest looks like and how to get it. Read on to find out just how amazing it feels to wake up ready to conquer your day! 

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LEMON & GARLIC ROAST CHICKEN

12/14/2018

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By: Gleason Center Editors, Photo courtesy Gregory S. Bozik
Chicken is packed with essential nutrients like phosphorus, vitamin B, and vitamin D for healthy bones and muscles. Animal protein sources, like chicken, are complete proteins which provide our bodies with all nine of the essential amino acids. These amino acids are the building blocks necessary for healthy hormone balance, weight management, and steady blood sugar.

We love roasting up this classic, whole chicken recipe at the beginning of the week for our family to enjoy. This juicy and flavorful chicken makes delicious leftovers and is certain to become a favorite in your recipe box.​

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DECEMBER NEWSLETTER: ​LIONS & TIGERS & FLU, OH MY!

12/1/2018

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By: Gleason Center Editors, Dr. Daniel Gleason DC
What should I take at the first sign of a cold? Is the flu vaccine really effective? In this December's newsletter, Dr. Gleason shares how to beat cold and flu season!

People who don’t get colds and flu just don’t understand. While these common conditions are almost never life-threatening, they can make us miserable for days or even weeks. They can be the cause of lost time from work or school, and lead to expensive doctor office visits or trips to the ER. ​Can they be prevented?

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  • Home
  • About
    • Our Approach
    • Our Services >
      • Chiropractic
      • Applied Kinesiology
      • Testing
      • PEMF Therapy
      • Laser Therapy
      • Healthy Beauty
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    • Testimonials
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    • Welcome
    • New Patient Packet
    • Wellness Events
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    • Order Supplements
  • Resources
    • Healthy Recipes >
      • Desserts
      • Drinks
      • Main Dishes
      • Poultry
      • Salads
      • Smoothies
      • Snacks
      • Soups & Broths
    • Wellness Videos
    • Detox Support
  • Blog
  • Contact
  • Wellness Events